It will make for about five to six cups of tea, best served warm. Fire cider is a tonic claimed to boost immunity. To enjoy, simply add water to the concentrate. This is a concentrated concoction best kept in a sealed container in the fridge.
The ginger and turmeric provide anti-inflammatory. Turn to low heat and let it simmer for about 10 minutes.Īdd the cinnamon sticks, turmeric and cayenne and continue to simmer the mixture on low heat for another 10 minutes, stirring occasionally. The Vive Organic Immunity Boost Original Ginger & Turmeric Shot is a great way to support your immune system. (Getty Images) You can help the immune system do its job and boost immune system function by: Reducing stress. 1 Matcha Tea Latte Courtesy of Nutrition Stripped Coconut milk and matcha green tea powder are a matcha made in heaven This bright green powder is an antioxidant-rich tea that packs in as much nutrition as 10 cups of your average cup of green tea. It is also a tea concentrate so you can make it in advance and have it on other days when you are feeling under the weather.įive to six inches of fresh ginger, peeled and slicedĬombine the ginger and water in a large pot or saucepan over high heat on the stove and bring to a boil. It comes with only four ingredients but has added benefits of removing toxins, increasing antioxidants, aiding digestion and boosting immunity. In case juices aren’t your thing, we’ve come up with a tea recipe that’s sure to warm you up. Drinks to help fight your cold and boost your immune system 1/2 cup honey 2-4 tbsp freshly grated ginger or ground ginger 2 tsp ground turmeric 1 lemon.
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